Our Blog
November 7, 2019 2020-08-13 13:11Our Blog
Our Blog
Six Things To Do If You Are Trying To Get Pregnant
Some couples seem to get pregnant simply by talking about it. For others, it takes patience and a …
How Much Exercise Is Good For IVF Patients?
Everyone everywhere is extolling the benefits of exercise for total body health and mental health. But what about …
Dietry Habits That Can Regulate Blood Sugar For PCOS
Polycystic ovarian syndrome, or PCOS, is thought to be associated with insulin resistance. Many, but not all, women …
Endometriosis And Diet
While the impact of diet on endometriosis has been studied for quite some time, most of the research …
10 Ways To Cope When Trying To Get Pregnant Overwhelms You
When trying to get pregnant takes longer than you first expected, it can quickly take over your life. …
How To Treat Ovulation Disorders
Ovulation Disorder is a term that describes a group of disorders in which ovulation fails to occur, or …
Facts On Polycystic Ovarian Syndromes (PCOS)
PCOS is a chronic condition in women, which is characterized by irregular menstrual periods and evidence of excess …
Top 10 Fertile Foods
Eggs: the ace of spade when it comes to fertility, they are the complete meal (think protein and …
Healthy Diet For A Pregnant Woman
If you’re pregnant, or planning to become pregnant soon, it’s important to plan your diet properly so you …
Nordica’s First Baby Clocks 10!!! The Story So Far By Dr Abayomi Ajayi
Published September 10, 2014 Nordica’s first baby, Julian Just over 11 years ago, Nordica opened her doors and …
Last Month Of Pregnancy Checklist
Congratulations! You’re going to be a Mom! It’s almost time for baby to make his or her big …
PCOS And Subfertility
The term polycystic literally means ‘’many cysts’’ but this description is misleading and, for many women, worrying because …
Polycystic Ovarian Syndrome (PCOS): Causes And How It Affects Fertility
No one is quite sure what causes PCOS, and it is likely to be the result of a …
How Is Polycystic Ovarian Syndrome Diagnosed?
Not everyone agrees on the criteria for diagnosing PCOS, and its definition has been changed over the years. …
PCOS Superfoods
Diet and exercise are important parts of managing PCOS. This is because young women with PCOS often have …
