How Much Exercise Is Good For IVF Patients?
Everyone everywhere is extolling the benefits of exercise for total body health and mental health. But what about …
Dietry Habits That Can Regulate Blood Sugar For PCOS
Polycystic ovarian syndrome, or PCOS, is thought to be associated with insulin resistance. Many, but not all, women …
Endometriosis And Diet
While the impact of diet on endometriosis has been studied for quite some time, most of the research …
10 Ways To Cope When Trying To Get Pregnant Overwhelms You
When trying to get pregnant takes longer than you first expected, it can quickly take over your life. …
How To Treat Ovulation Disorders
Ovulation Disorder is a term that describes a group of disorders in which ovulation fails to occur, or …
Facts On Polycystic Ovarian Syndromes (PCOS)
PCOS is a chronic condition in women, which is characterized by irregular menstrual periods and evidence of excess …
Top 10 Fertile Foods
Eggs: the ace of spade when it comes to fertility, they are the complete meal (think protein and …
Healthy Diet For A Pregnant Woman
If you’re pregnant, or planning to become pregnant soon, it’s important to plan your diet properly so you …
Nordica’s First Baby Clocks 10!!! The Story So Far By Dr Abayomi Ajayi
Published September 10, 2014 Nordica’s first baby, Julian Just over 11 years ago, Nordica opened her doors and …
Last Month Of Pregnancy Checklist
Congratulations! You’re going to be a Mom! It’s almost time for baby to make his or her big …